Vasari Health

Your health.
One message away.

Labs, coaching, prescriptions, nutrition, and training — all over text. No app to install.

Board-certified providers
HSA/FSA eligible
80-marker lab panel
Step 1 of 6

What are you focused on right now?

Pick as many as apply.

⚖️Lose weight
💪Build muscle
More energy
🌙Better sleep
🔬Optimize hormones
🧬Longevity
🧠Cognitive performance
❤️Sexual health
Skin or hair
Step 2 of 6

Tell us about you.

Used to scope your lab panel.

Age32
Height5'10"
Weight185 lbs
Sex at birth
Male
Female
Prefer not to say
Based on these numbers, your BMI is 25.8overweight. We'll get a more accurate body composition scan shortly.
Step 3 of 6

How are you living right now?

Typical sleep (last 2 weeks)6.5 hrs
Exercise frequency
Never
1–2×/wk
3–4×/wk
5+×/wk
Energy most days6 / 10
Stress most days7 / 10
Dietary style
No specific style
Keto
Low carb
Mediterranean
Plant-based
Other
Step 4 of 6

Medical context

Private — helps us scope labs and flag contraindications.

Any diagnosed conditions?
Type 2 diabetes
Hypothyroidism
High blood pressure
High cholesterol
Sleep apnea
None of the above
Currently taking daily medications?
No
Yes
Any known allergies?
No
Yes
Step 5 of 6

What are you open to?

Vasari providers can prescribe if medically appropriate. Select anything you'd like to explore.

GLP-1 (weight loss — semaglutide, tirzepatide)
Testosterone or estrogen optimization
Longevity medications (metformin, rapamycin, LDN)
Peptides
None right now — just coaching
Building your protocol

Personalizing your plan…

Just a moment.

  • Matching your goals to our member cohort data
  • Analyzing which biomarkers to prioritize
  • Selecting your lab panel
  • Drafting your supplement stack
  • Writing your first week's protocol
Step 6 of 6

Jesse, here's your plan.

Based on your answers — built for you, not a template.

  • 🧪80-marker lab panel focused on metabolic and hormonal health
  • 💊You likely qualify for GLP-1 — a provider will confirm this week
  • 🌿Daily protocol: 4 targeted supplements, 3 habits, 4 training sessions/week
  • 💬Your Vasari coach checks in every evening via text

Choose your tier

Premium is recommended based on your goals. Change anytime.

Essential
$149/mo
Daily coaching via SMS
Food + habit logging
Monthly lab panel
Basic supplement guidance
Elite
$449/mo
Everything in Premium
Concierge response time
Dedicated provider
Quarterly in-person option
Almost there

One last step.

We'll send your first message within 10 seconds of verification.

Your phone number
9:41
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V
Vasari Health
iMessage · Verified
Today 9:41 AM
Hey Jesse. I'm your Vasari coach. Just read through your quiz, so I've got what you're after: weight down, energy up, labs we trust.

Before I set up labs, I want to get two quick things from you so we have a real starting line.

First, a body scan. Takes 90 seconds, uses your phone camera, gives me your body fat percentage and posture baseline. Ready?
Ready →
9:41
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Vasari Health
iMessage · Verified
Today 9:41 AM
Ready
Tap here to start your body scan:
vasari.com/scan/jb-2026

Four angles — front, side, back, other side. Fitted outfit, 90 seconds.
📷 Vasari Body Scan
Front
Right side
🧍Back
🧍Left side
9:43
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Vasari Health
iMessage · Verified
Today 9:43 AM
Got it. Baseline:

Body fat: 22% (±2%)
Muscle distribution: balanced
Posture: slight forward head, mild anterior pelvic tilt

This is your starting line. We compare at Day 30, then Day 90. With your protocol, I'd expect 18–19% body fat by Day 90.
Got it →
9:44
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Vasari Health
iMessage · Verified
Today 9:44 AM
Second thing: food.

Snap a photo of your next meal or snack. I'll break down calories and macros in seconds. This is how you'll log food from now on — zero typing.
🥗
Looks like a turkey sandwich on whole wheat with avocado.

~520 cal · 32g protein · 48g carbs · 22g fat

Good protein hit for a quick meal. Add to today's log?
Yes, log it →
9:45
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Vasari Health
iMessage · Verified
Today 9:45 AM
Last setup item. If you wear an Oura, Whoop, or Apple Watch, I want to plug into your sleep and recovery data. It makes my recommendations 10x sharper.

Connect now or skip?
9:45
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Vasari Health
iMessage · Verified
Today 9:45 AM
Connect Oura Ring
Connected. I can see you averaged 6.2 hours of sleep last week with an RHR trending up 3 points.

That's consistent with the "tired all the time" you wrote in the quiz. We'll come back to this.
Ok →
9:46
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Vasari Health
iMessage · Verified
Today 9:46 AM
One more thing before I lock in your plan. For training — what access do you have?
Full gym
Home equipment (bands, dumbbells, rack)
Bodyweight only
No training right now
9:47
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Vasari Health
iMessage · Verified
Today 9:47 AM
Home equipment · 4 days/wk
Before I build your plan and kick off labs, I want you to do one thing.

Text me back "I'm in, 30 days" — and that's our agreement. You check in with me daily, I show up with coaching, and we compare your baseline at Day 30.

Not a contract. Just the start of the work.
I'm in, 30 days →
9:47
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Vasari Health
iMessage · Verified
Today 9:47 AM
I'm in, 30 days
Good. Here's where you pick your tier. Based on your quiz, I'm recommending Premium.
⭐ Recommended
Premium
$249/mo
Coach + nutritionist + trainer + clinical
Labs included · Rx eligible · Wearable sync
9:48
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Vasari Health
iMessage · Verified
Today 9:48 AM
Paid, confirmed. Three things happening now:

✓ Your lab order is placed — booking link coming in 5 minutes
✓ Your supplement stack ships in 48 hours
✓ Your first check-in is tonight at 8pm

Talk then.
🎉
Prototype complete
You've seen all 19 screens of the Vasari onboarding flow.